Fitness Information

Smith Fitness Training and PamelaBlackburn.com Present the Dallas Metroplex with a Fitness Challenge
by ANONYMOUS

Dallas, TX May 18, 2005 -- Smith Fitness Training Inc. and PamelaBlackburn.com have teamed up to host their first BodyAge™ Fitness Challenge to begin August 22, 2005. Dallas area participants will compete to become closest to their obtainable BodyAge™, which is the biological age of a person's body based on their current level of fitness versus their chronological age. The challenge is limited to the first 20 participants who sign up. Each participant will receive:- Twelve weeks of attention with two award-winning certified personal trainers - A complete BodyAge™ assessment to determine a baseline- Three group training sessions a week with two personal trainers- Cardiorespiratory guidance- Nutritional suggestions- Encouragement, motivation and accountability- A midpoint and final BodyAge™ assessment and analysis with a customized report showing personal improvement and achievement - Professional "before" and "after" photos- A Polar Heart Rate Monitor- Determination of Basal Metabolic Rate (BMR) – the calories the body expends at rest- The potential for a younger, healthier body in just 12 weeks- The chance to look and feel great just in time for the holidays- The chance to win great prizes including reimbursement of the program or a trip for two to the Aventura Palace in the Mayan RivieraIn addition, a portion of the proceeds will be donated to the American Heart Association.