Americans are realizing the importance of staying well instead of treating illness, and Choosefitness will have a role to play in that education process.Other features include live chat rooms, forums and an exclusive Internet Radio show called "Fitness Talk Radio," devoted to health and fitness issues. Programs are available "on demand" so visitors don't have to tune in at a particular time. Because the radio show uses Flash technology, there are no special plug-ins necessary to listen, unlike most streaming media sources. The radio show is scheduled to launch just after January 1, 2004. The site has also added a special weblog called "Toxin Free Blog", which is devoted to environmental health, and ways to control exposure to toxins at home, in the workplace and elsewhere.Choosefitness.com started out as a personal online fitness journal of Glenn K.

Garnes, an attorney who reports to lawyers on how to use technology in their law practices. Garnes was also sharing with his readers how to save time in other areas of their busy lives. After an article published about Garnes' workout, readers flooded his email box wanting more information. So, Garnes decided to share his fitness ideas to inspire others. The concept blossomed into a full featured and information rich health, wellness, and fitness portal."We are excited about how this project has expanded to fully address wellness issues", says Garnes.

"Americans are focusing more on staying well, as opposed to treating illness, and we are proud to provide timely information that helps address these issues".In addition to the comprehensive site benefits, visitors can sign up to have free fitness tips emailed to them each week. The weekly tips are free of advertisements and promotions. Health and wellness related professionals and businesses can obtain a complimentary listing in the site's fitness directory which features the ability to upload a photograph or logo, and to record an audio greeting for visitors.People who want to take advantage of Choosefitness.com can learn more by visiting the site, http://www.choosefitness.com, or email at e-mail protected from spam bots.Contact Information:Glenn Garnes866-452-9847301-776-1490http://www.choosefitness.com.